Health & Wellness

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Mindfulness and its proven impact on loneliness: What you should know

Maybe you know someone who stands by taking five minutes each morning to meditate or…

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5 dermatologist tips for winter skincare

Conquer winter itch with dermatologist tips The chill, the dryness, the itch: As temperatures drop,…

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The best way to buy beauty products without stepping in a store

Mobile, social and e-commerce platforms as well as augmented reality have infinitely changed the way…

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7 tips to eat your way to thicker, fuller hair

Did you know that what you eat affects your hair? That’s news to most people,…

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Making healthcare more accessible and medications more affordable: Technology to the rescue

If you find it challenging to understand the convoluted and sometimes conflicting information regarding your…

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5 clever hacks to simplify any family’s morning routine

Getting the family out the door on time every morning is no small feat. Seemingly…

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Benefits Of A Vegetarian Lifestyle

If you feel tired eating meat based recipes and wanted to try something new, then…

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Key Tips About A Diet For Diabetes

Diabetes is a serious and potentially life-threatening disease. More and more people are being diagnosed…

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Evidence Obesity Can Shorten Your Life

A study that tracked the weight and survival of more than 6,000 Americans for 24…

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3 Simple Mindset Shifts to Transform Your Work Tasks

The two biggest obstacles to doing meaningful work are familiar to many of us: Burden…